our programs

Join thousands of survivors on Instagram where we share daily insights, validation, and supportive conversations to help you feel seen and understood. Our Instagram page is a space for education, advocacy, and real talk about the complexities of healing.

Got a question but don’t want to attach your name to it? Our anonymous Q&A feature allows survivors to ask questions about healing, trauma, and personal growth while receiving community support and guidance. Questions asked Responses provided on our socials.


Subscribe to our Youtube where we share survivor experiences, and engage in candid conversations about the realities of healing. Our video content brings education and validation directly to you.


The Healing Awards
Celebrating the resilience, advocacy, and impact of survivors in the trauma-healing space. The Healing Awards recognize individuals and brands who use their voices to bring awareness, support, and transformation within the community. Coming Soon 2026


A private, survivor-led space where you can connect, find support, and access exclusive resources to guide you through your healing journey. With social feeds, healing circles, + expert-led workshops, the Hub is designed for those who want to go deeper into healing.

Dive into a collection of survivor stories, expert insights, and thought-provoking reflections that bring validation, awareness, and healing to our community. Our digital magazine amplifies the voices of survivors and provides perspectives on trauma recovery.


A raw and unfiltered space where survivors can submit anonymous stories and thoughts without fear of judgment. Healing happens when we release the words that have been trapped inside us.


Start your healing journey with our free Understanding CPTSD Guide and Welcome to the Community Guide, packed with insights, support, and next steps for your path forward.

We are proud supporters of
The Healing and CPTSD Foundation
The Healing & CPTSD Foundation is a survivor-led nonprofit committed to creating a world where complex trauma survivors are recognized, supported, and empowered. Through advocacy, education, and financial assistance, they work to raise awareness about CPTSD, push for trauma-informed policies, and provide healing grants that help survivors access therapy, housing, and essential resources.